Solutions

We recognize that everyone has different needs so we’ve created Flexible solutions to help meet your life’s busy schedule. On this page we will share our 3 basic solutions for your exercise experience.

Solution #1:  FreeFlow

Looking to stop in for a quick work out on your own? This affordable option allows you to drop in and get your own workout in on your own time. We understand that life demands a flexible schedule so we’ve created a positive space for you to train towards your fitness goals in the comfort of a semi private studio.

$35 a month grants you full access during any of our scheduled open gym hours from 5am-11pm 7 days a week, 365 days a years.

*A registration fee plus swipe card deposit applies to all FreeFlow memberships

Solution #2: Our Signature FreeStyle Group training classes

Not quite sure what do or don’t like training own? Our signature Boot Camp Style group class is designed and led by expert trainers for people who prefer the social supports of a group training. We do all the thinking so you don’t have to. Simply show up ready to work and always expect the unexpected.  The group is always there to push you on days when you’d rather be on the couch.

For an additional $90 a month, this add on option grants you full access to any of our group training classes and lifestyle seminars. That’s well under $10 a class for the next best thing to private personal training at a fraction of the cost.

Solution #3:  Free Me.

Need a little bit more guidance and motivation? This option is for those seeking one on one coaching for their fitness programming. Perhaps you are aiming for a specific personal goal and are on a time line to achieve it. Personal training is a great way to tailor your fitness program by having one of our expert coaches work along side all the way.

At FreeStyle Fitness we reward commitment with our competitive pricing strategy that offers a price break for packages with reduced rates at 10 and 20 purchased sessions. In both our 30 and 60 minute training options priced on a prorated sliding scale.

30min Private Coaching Session Package Pricing:                                                                                                                                                                                                                    (1-9 sessions) = $37.50 per session          (10-20 sessions) = $35 per session           (20+ sessions) $30 per session

60min Private Coaching Session Package Pricing:                                                                                                                                                                                                                    (1-9 sessions) = $67.50 per session          (10-20 sessions) = $60 per session           (20+ sessions) $55 per session

Would you like to try our Private Coaching Intro Package?

Purchase 5 x 30 minute sessions at our introductory rate of $30 per session and receive your 6th session FREE!

Sign up here or simply call 905-516.4258 to get started today!