Hamilton Personal Trainers

Freestyle Fitness is proud to offer our clients barrier free private personal training in the comfort of our downtown Hamilton, Ontario exercise studio. Upon completion of a private consultation, we immediately begin action planning to ensure your success. All personal training services include the following:

A complete and thorough fitness evaluation
A personalized resistance training program accounting for client goals and lifestyles
Private use of Studio One
Individualized coaching from Matthew Green & Freestyle Fitness personal trainers

Ask about our tandem training packages